身體狀況很好, 狀況不好, 肌肉拉傷, 節食 英文怎麼說 | 健康的英語片語

#英文慣用語 

老外常常說 in good shape / out of shape / starve myself / patched me up / pulled a muscle 這些你慣用語你都懂了嗎? 我們趕快來學習這些有關健康的慣用語。

1. in good shape，意指身體狀況很好。
My grandmother is 82 years old and she’s still in good shape.

2. out of shape，剛好是 in good shape 的相反，意指身體狀況不佳。
I haven’t run in months. I’m pretty out of shape.

3. starve oneself，意指節食，大部分人節食是為了減重，我們可以說 starve myself to lose weight。而 starve to death 也就是我們口語中所說的 "餓得要命~"
Super models would starve themselves to maintain their skinny figure.

4. patch someone up，治療好了某人。patch 原意是指修補，醫生修補好了病人，當然就引申為治療好了某人。
Your wound is almost healed now. The doctor patched you up well.

5. pulled a muscle，意指肌肉拉傷。
I did a lot of heavy lifting yesterday. I think I pulled a muscle in my back